A Physical Education specialist with extensive experience in developing personalized therapeutic exercise programs for seniors and individuals with health conditions that require special care. Her work is focused on promoting health, mobility, independence, and overall quality of life, always respecting each individual’s unique needs and limitations.
With a solid educational background and ongoing professional development, she specializes in stretching, muscle strengthening, balance, and motor coordination—helping to prevent injuries and enhance both physical and emotional well-being. Each session is delivered with attention, empathy, and a strong commitment to safe and effective results.